Inositol

supplement · adjunctOTC

Insulin second-messenger support

Summary

Myo-/D-chiro-inositol (40:1) — insulin-sensitizing supplement; part of the PCOS baseline stack.

How it works

Insulin second-messenger support
↑ insulin sensitivity

Dosing

unit: g
frequency: daily
standard dose: 4
administration route: Oral

Cycling

Continuous

Side effects

common: ["Mild GI at high doses"]

warnings: []

Verified citations

2 · PubMed-checked

Inositol for Polycystic Ovary Syndrome: Systematic Review to Inform the 2023 PCOS Guidelines.reviewPMID 38163998 ↗
Inositol is an effective and safe treatment in PCOS: meta-analysis of RCTs.clinicalPMID 36703143 ↗

Used for

Anxiety / depression / moodleadEmerging

Legal / compounding

OTC

Legal status is a hard gate: non-compoundable or delisted agents cannot be filled and are blocked from protocol export. Keep 503A status current.